Mental Health Awareness Week begins on 12th May!
This year's theme is ‘community’ – celebrating community and how it supports our mental health and wellbeing.
Communities play a vital role in promoting social wellbeing and offering support during tough times.
The sense of belonging and connection that comes with being part of a community is essential for mental health and overall wellbeing.
How to get involved and raise awareness this Mental Health Awareness Week
Join us in helping to raise awareness and highlight the importance of connection and support this Mental Health Awareness Week – The Mental Health Foundation has lots of resources to help you get involved.
Get involved on social media: Download a range of social media graphics on the Mental Health Foundation's website. Use #MentalHealthAwarenessWeek in your posts. Share what community means to you with the hashtag #ThisIsMyCommunity.
Blog: Read more in the Mental Health Foundation's blog, 'How community benefits your mental health'. In the blog you'll find:
In this blog, they share:
- What is a community?
- Why is community important for mental health?
- Ten tips on how to get involved in your community
- How can you find a community near you?
- Download tips PDF (English & Welsh)
In the UK:
Samaritans
Phone: 116 123 (free, 24 hours a day, 365 days a year) | jo@samaritans.org | samaritans.org
International:
International Association for Suicide Prevention (IASP)
findahelpline.com/i/iasp
If you are looking to enhance your skills in self-harm and suicide prevention, please reach out to us. We'd love to hear from you.



