#HeyAreYouOK? Workshops for Workplaces

With STORM^® Skills Training CIC

About our #HeyAreYouOK? Workshops for Workplaces

The aim of the #HeyAreYouOK? Campaign is to:

Promote a culture that teaches us to recognise (di)stress and to talk about it openly and honestly; a culture that teaches us to ask for help without fear of being stigmatised; and a culture that teaches us that sometimes we need to reach out to those we think may be finding life difficult to cope with.

The simple 3-step message challenges this culture by encouraging us to look after ourselves, look out for others, and if we feel able to, offer help and support if someone is struggling. By reaching out before life becomes difficult, or so unbearable that suicide becomes an option, we can make a difference.

STORM® believes that the responsibility for mental health and wellbeing needs to be mutually inclusive between the workplace and the workforce.

Through the #HeyAreYouOK Workshops for Workplaces, staff members explore the 3-steps of the #HeyAreYouOK? campaign in detail in order to:

Dispel myths and challenge stigma
Understand how (di)stress impacts on mental & physical health
Understand the relationship between (di)stress and self-harm & suicide
Build a resilience framework to emotional health
Create a compassionate, responsive workplace culture

Workshop 1 - suitable for all staff

Through Self-reflection, Discussion, and group work in a safe learning environment, staff will learn how the #HeyAreYouOK 3-step approach can help in their professional and personal lives.

Workshop 2 - Suitable for HR staff, Managers (with health & wellbeing responsibility)

Through Self-reflection, Discussion, Role-rehearsal and Group Work in a safe learning environment, staff will learn how to embed the #HeyAreYouOK 3-steps into workplace culture.

Other training opportunities with STORM^®

In addition to our courses in Skills Training in Suicide Prevention and Self-harm Mitigation, we have some other training opportunities that you might be interested in. These include; #HeyAreYouOK workshops for workplaces, Reaching Out… workshops and Starting the Conversation workshops.

Striving towards a more collaborative and inclusive approach to suicide prevention.

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